HEALTHY TO EAT POMEGRANATE. SEEDS | HEALTHY FRUIT FOR SKIN GLOW.
The Pomegranate which is popularly known as the “ exotic fruit of paradise “ its juicy , crystal ruby red seeds are symbols and indications of prosperity and fertility in many human cultures as well the pomegranate is regarded as an exotic healthy fruit.
.In fact it is believed that either an apple or pomegranate was the very first fruit on the earth in the “ Garden of Eden “
Eating pomegranate seeds and drinking healthy pomegranate juice is great remedies and healers for healthy skin quality; it improves digestion and speed up smooth function of blood circulation flow in human body which gives radiant glow skin. Hence daily intake of fresh pomegranate juice or 100 grams pomegranate seeds provides amazing healthy benefits.
- Its seeds are loaded and rich in three types of most healthy food nutritional compounds of antioxidants as Tannins, Antholyannis and ellagic acid- these are great remedies for anti -cancer and anti - ageing.
- Consumption of pomegranate makes blood thinner that stops from any blood clotting issues in body.
- Eating this super healthy fruit act as oxygen mask in human health fitness.
- Good for arthritis ,joints pains as well as bone building tissues in body.
- Great fruit for overall skin health quality which prevents us from free radicals symptoms.
- This exotic fruit is loaded with many healthy beneficial nutrients.
- Good for digestion as it contains dietary fibre in it .
- High with antioxidants that fights against cancer cell.
- Pomegranate juice is perfect for growth of red blood cells in human body.
- Due to Punicic acid properties it good for heart health and blood vessels function.
- Good stress and hypertension buster fruit if consumed daily.
- Good for maintaining heart muscles.
- Protects body tissues & cells as well heals wounds and injuries.
- Good healthy fruit for pregnant women.
- Perfect body Immune booster.
- One of the best exotic and erotic fruit that improves the fertility and sexual energy level as vigara.
- Help hair growth.
- A perfect fat free fruit for maintaining low blood pressure as well lowers cholesterol level in human body.